And God said... "behold, I give you every seed bearing plant on the face of the whole earth, and every tree that bears fruits with seed in it. This shall be yours for food." Genesis 1:29
"Simply RAwesome Delights"
For great tasting live foods that will tantalize your tastebuds. Learn how to prepare RAW/Vegan dishes that are not bland or boring. We specialize in teaching how to prepare gourmet live foods cuisine that offers a diverse array of cultural tastes, from Mexican, to Chinese, Thai, Italian, and Indian, to down home soul food dishes.
We also prepare deserts, snacks and drinks.
Meet the Healthy Living Support Network at
at our Two Notch Road Location....
About Living Foods
In the beginning, God gave us our original diet straight from the Garden of Eden, Mother Earth. Today, modern societies and so-called developed nations are amongst the poorest of health due to the diet of flesh foods, junk foods, processed and fast foods that destroy our health and quality of life. Living foods are electrical and feed the body electrical energy and pure nutrition. Learn how...
get tips on sprouting....
Living Foods are fruits, vegetables, nuts, seeds and grains that have not been cooked, but are prepared with herbs to stimulate organ activity, spices to aid in digestion, and natural oils. Living foods are enzyme-active foods from mother earth that feeds energy (inner chi) to our life force. Our food should energize us, not sap our energy making us sluggish and sleepy.
get hands on experience.....
Ask us about the Raw Foods Training Academy!!! Photos from our May 9th class....
Find out more about how you can learn the divine preparation of living foods through our Raw Foods Training Academy. Learn the principles of pure nutrition, proper food combining, how to prepare a balanced meal, and the golden rules to eating.
Learn how to prepare distinctly delicious salads, savory entrees, dressings, cheezes, sauces, drinks, deserts, snack foods and so much MORE!!!.
Take a one-time class, a day-long workshop or sign up for a comprehensive Chef's course which includes certification. We offer one-on-one private sessions as well as group sessions.
ALL LIVE!!! NO MEAT! MINIMAL HEAT!
All dishes are Vegan and prepared fresh with all organically grown NON-GMO produce. Based in Columbia, South Carolina, the Raw Foods Training Academy also offers catering for special events and is about to be introducing our raw/vegan deli, Rawtopian Bliss on Saturday, June 21, 2014. So if you would like to introduce your friends and family to a more healthier way of eating that is beautiful to the eye, delicious to the taste and healthy for the body, just send us email us at: firstname.lastname@example.org.
Happy and Healthy Eating!
Divine Love be yours, and continue to choose life!
If you would like to join our Healthy Living Support Network
let us know!
Your Personal Raw Foods Chef,
Saa'Shalom "MamaSoul" I. M. Bey
Pizza * Lasagna * Fettuccini Alfredo * Teriyaki Burgers * Meaty Meat Burgers * Asian Delight Salad * Thai Spice Salad * Cheese Tacos * Humus Cheese Quesadillas with Guacamole * Corn Tacos * Spaghetti * Black Bean Burrito Salad * Curried Zucchini Pasta * Stir Fry Vegetables * Angel Hair Garlic & Basil Pasta * BBQ Artichicken Salad * Fresh Garden Medley * "Don't Get Sick Soup" * Nori wrapped Spring Rolls * Nut Loaf * Mock Tuna * Roasted Red Pepper Salad * Mashed Potatoes & Gravy * Marinated Greens * Mexicorn * Spinach Dal * Humus * Kale Kalabash * Veggie Rolls * Potato Salad * Slim Trim Jerky Snacks * Black GoldFish Crackers * Brownies * Oatmeal Raisin Cookies * Chocolate Walnut Cookies * Oatmeal Peanut Butter Cookies* Ice cream * Jalapeno Seed Cheese * Flax Bread * Flax Crackers * Pizza Bread * Energy Bars * Apple Buddy Sweeties * Garden Salad * Almond Milk * Ginger Ale.......
If you'd like to have Sister Saa'Shalom to speak or facilitate a live foods workshop/ demonstration for your group please contact us at email@example.com.